Jillian puts on a live Grateful Dead show from the archives and holds a circle space for movement, stretching, yoga, dance, laughter, chatting, tears, sharing—whatever arises from the collective depths […]
These classes are composed of yoga and stabilizing movement for those that have birthed a child within the last year. Each class will provide time to connect to others with […]
No matter where you're at in your journey, there's always another way to see things; another perspective, another mode of mindfulness. Join us as Huck guides you through and discusses […]
Join Ron in a class that will support you in releasing tension in your mind as well as your body, and deeply nourish your Soul. Ron teaches Svaroopa® Yoga, a […]
Many people are navigating a lot right now—relationship challenges, uncertainty, and the weight of current events. This class offers a space to pause, reconnect, and experience something that can be […]
Nia is a practice of self-healing and self expression through conscious navigation of body, mind, emotion and spirit. Cardiovascular for the body and cleansing for the soul, Nia invites us […]
Our girls groups offer long-form and community-building experiences facilitated by licensed educators and trained mental health professionals. We offer a soft, curious, creative, weird, and playful landing place for […]
🌿 COMMUNITY REIKI SHARE 🌿 A space to give, receive, and rest together Join us for a gentle, heart-centered Reiki share open to all levels — practitioners, students, and those […]
This specialized class focuses on exploring body awareness during movement; you'll teach your body (and specifically your core) to be reflexive, responsive, supportive, functional and strong so that you will […]
Come join other pregnant people as you journey into parenthood. Prenatal yoga will prepare you for physical and emotional changes in pregnancy, birth and new parenthood. You will move through […]
Join me (Wah) and my kids for a special family yoga class! This is a wonderful opportunity to slow down, connect, and enjoy meaningful movement with your children. Through yoga, […]
Do you long for freedom from the inner critic, especially when you sing? Do you feel confused about your voice, or frustrated that it doesn’t always do what you want […]