Events for October 14, 2026

Nia is a practice of self-healing and self expression through conscious navigation of body, mind, emotion and spirit. Cardiovascular for the body and cleansing for the soul, Nia invites us […]

Are you needing a natural pick-me-up during your lunch hour to get you over the hump of the week? Join Viveka for an enlivening and balancing Hatha class that will […]

Our girls groups offer long-form and community-building experiences facilitated by licensed educators and trained mental health professionals.   We offer a soft, curious, creative, weird, and playful landing place for […]

MOVE IT! A lightly guided ecstatic flow movement class, where we learn how to loosen up, release tension, and move all that spiritual/physical “gunk” through our bodies! Jillian will show […]