MOVE IT!
September 9 @ 7:15 pm - 9:00 pm
MOVE IT! A lightly guided ecstatic flow movement class, where we learn how to loosen up, release tension, and move all that spiritual/physical “gunk” through our bodies! Jillian will show you how to both let loose and mindfully move with free flowing dance to help transmute trauma, pain, stress, and tension into something beautiful and FUN! No dance experience necessary. This is a fun, light hearted dance space with minimal structure to allow you to move as YOUR body needs.
“Soft” flow toys like silk fans are welcome (please be mindful of sharing space with others)
Suggested donation $10-$20
No one turned away for lack of funds!
Email flowkitten888@gmail.com for questions ❤️🌈🫶🏻