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TZID:America/Los_Angeles
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DTSTART;TZID=America/Los_Angeles:20261025T100000
DTEND;TZID=America/Los_Angeles:20261025T120000
DTSTAMP:20260831T233949Z
CREATED:20260831T233949Z
LAST-MODIFIED:20260831T233949Z
UID:10015721-1792922400-1792929600@lajjaspace.com
SUMMARY:Women's Temple
DESCRIPTION:Lajja Women’s Temple is a welcoming space to connect and empower each other as women. We share temple practices that support presence in the body\, honor our inherent wisdom\, and nurture a safe space where we can drop into our authenticity\, vulnerability\, and feminine flow! That which we are longing for is who we already are ~ this insight is the basis for our spiritual exploration in Women’s Temple.  \nTogether we drop into sacred space\, move our bodies\, dance\, sing\, create\, share wisdom and insight\, allow for deep listening\, laugh\, and give and receive respectful touch. The feminine touch has an inviting quality to it that softens\, opens and invites deeper presence into our bodies. All the numb and cold places\, the unmet corners of our body can be visited with gentle awareness as we cultivate a greater capacity to allow feelings\, as energy\, to flow through our bodies. Respectful touch is many women’s favorite part. \nLajja Women’s Temple leaders have studied with Chameli Ardagh of the Awakening Women’s Institute\, and are devoted to holding temple space inspired by those teachings. Each leader holds space in a unique way that is informed by the season and collective mood. Women’s Temple is not a therapy or a support group. It is a space where we come to mirror\, celebrate and empower each other. A space where we can drop our masks and let the beauty of our authentic self be seen.  \nAll individuals identified as a woman (or nonbinary with a feminine leaning) are welcome. Suggested donation sliding scale $5 to $25. \n 
URL:https://lajjaspace.com/event/womens-temple-2/2026-10-25/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/jpeg:https://lajjaspace.com/wp-content/uploads/2025/08/Womens-circle-temple-square.jpg
ORGANIZER;CN="Rotating women%3A Jenny%2C Jillian%2C Audrey%2C Tricia%2C Mimi%2C Bettie":MAILTO:jennyasiegel@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261025T130000
DTEND;TZID=America/Los_Angeles:20261025T170000
DTSTAMP:20261019T220315Z
CREATED:20261018T190052Z
LAST-MODIFIED:20261019T220315Z
UID:10016990-1792933200-1792947600@lajjaspace.com
SUMMARY:Raven Medicine Psychotropic Breathwork & Sound Bath
DESCRIPTION:Find Home in community as we dive into healing with ritual space\, utilizing Psychotropic Breathwork and intention to heal and transform ourselves. Healing is so much closer than we realize\, and there’s no better way to heal than with community. \nThis Community Breathwork Healing event is offered to everyone who feels they need healing\, community\, and transformation in their life. Breathwork is available to everyone\, and is entirely non-denominational. You do not need to believe anything\, or embrace any particular ideology or view\, and is held in a container of deep reverence.\n\nDavid Raven Silvermoon is an experienced practitioner of Rose Breathing\, having done hundreds of breathworks for himself\, and facilitated others with his Crystal Grid Breathing and in workshops. He holds this work as deeply sacred\, and together with his spiritual guide holds the container for this space so that all can come and receive healing.\n\nPsychotropic Breathwork is a powerful transformational tool that can help to unearth and transform deep unconscious material\, and help us to connect with our emotional body and unconscious self\, without the conscious mind. \nBreathe yourself into freedom. Come heal with us for yourself\, your family\, and the world.\n\nThis workshop runs over three hours\, goes deep and truly transforms; the value is over $100 but for this first event in the monthly series\, David is offering it at half off!  \n$50 – $75 sliding scale for early birds (more than 48 hours notice) or $75- $100 close to the event. Email davidsilvermoon@ravenmedicinebreathwork.com to save your spot.\n\nSpace is limited to 8 participants\, so please sign up early to get your spot!
URL:https://lajjaspace.com/event/psychotropic-breathwork-2/2026-10-25/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/png:https://lajjaspace.com/wp-content/uploads/2026/10/David-SM-square.png
ORGANIZER;CN="David Silverman":MAILTO:davidsilvermoon@ravenmedicinebreathwork.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T090000
DTEND;TZID=America/Los_Angeles:20261026T103000
DTSTAMP:20261023T195719Z
CREATED:20261023T195718Z
LAST-MODIFIED:20261023T195719Z
UID:10007919-1793005200-1793010600@lajjaspace.com
SUMMARY:Community Dr. Joe Meditation with Mimi
DESCRIPTION:Group meditation using Dr. Joe Dispenza’s recordings\, and explanatory introductions and discussions for current students and for those who are curious about his teachings.  \nAll welcome at any level of meditation experience. Donations of any amount are welcomed.
URL:https://lajjaspace.com/event/community-dr-joe-meditation-with-mimi-2-2/2026-10-26/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/jpeg:https://lajjaspace.com/wp-content/uploads/2025/11/AB5E0CAF-DB17-402F-9B4D-7D8DFB77EBB1_1_105_c.jpeg
ORGANIZER;CN="Mimi":MAILTO:mimischaper@comcast.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T164500
DTEND;TZID=America/Los_Angeles:20261026T174500
DTSTAMP:20261023T195803Z
CREATED:20261023T195802Z
LAST-MODIFIED:20261023T195803Z
UID:10002653-1793033100-1793036700@lajjaspace.com
SUMMARY:Kid's Breakdancing
DESCRIPTION:This class is for kids ages 8 through 17\, and for students of all levels. In his classes\, Serg combines the best of both worlds: the discipline that builds focus\, respect\, and determination\, and the creativity that allows every dancer to find their unique style. Students don’t just learn moves—they gain confidence\, teamwork skills\, and a deep appreciation for the culture of hip hop. Whether they’re dreaming of battling\, performing on stage\, or just discovering their love for movement\, Serg’s guidance provides a foundation they can carry for life.\n$30
URL:https://lajjaspace.com/event/kids-breakdancing-2-2/2026-10-26/
LOCATION:OR
ATTACH;FMTTYPE=image/jpeg:https://lajjaspace.com/wp-content/uploads/2025/08/Breakdancing.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T183000
DTEND;TZID=America/Los_Angeles:20261026T200000
DTSTAMP:20261006T212736Z
CREATED:20261005T223324Z
LAST-MODIFIED:20261006T212736Z
UID:10016596-1793039400-1793044800@lajjaspace.com
SUMMARY:How to Save the World with the Body
DESCRIPTION:We are living in a time like never before\, with tremendous promise and tremendous problems\, all of which are the product of the human intellect. We used our brains to understand nature\, to control it\, and then to ruin it. However\, we intuitively feel that it is not the brain\, or at least the forebrain\, but the body that contains the wisdom we need to restore balance to our world\, a kind of deep animal wisdom. This class takes that idea very seriously but offers a gentle\, intimate\, and intuitive grasp of those integrative resources in the body. \nIf we possess the scientific knowledge to endow lifeless machines with intelligence greater than our own\, we also possess the science\, the neuroscience\, physiology and anatomy\, to endow humanity with self awareness. \nHow? Come explore it with me—it is already all there inside of you. It is simple\, deep\, and as familiar as your own deep core! \n\nWe will be learning about the second brain\, the hindbrain or cerebellum\, and the second body\, the axial or postural core. These are the systems we invoke through meditation and gentle movement practices like yoga. These are the deep tonic muscles and in the brain the tonic awareness system\, and are deeply integrative and transformative.  \nThe class will involve guided movement meditations\, embodied anatomy explorations of the bony landmarks of self awareness\, and discussions about how we can respond from within to the Metacrisis.  \nSuggested energy exchange: $15 \nBio: \nHi I’m Jim! I am a Musclemonk\, bodyworker\, embodied anatomy teacher and somatic social theorist.  \nI can be reached at jimfreda@gmail.com 
URL:https://lajjaspace.com/event/how-to-save-the-world-with-the-body/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/png:https://lajjaspace.com/wp-content/uploads/2026/10/utf-8Mens-Somatic-Collective-3.png
ORGANIZER;CN="Jim":MAILTO:jimfreda@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T070000
DTEND;TZID=America/Los_Angeles:20261027T080000
DTSTAMP:20260929T075157Z
CREATED:20260929T075146Z
LAST-MODIFIED:20260929T075157Z
UID:10016098-1793084400-1793088000@lajjaspace.com
SUMMARY:Vinyasa Flow
DESCRIPTION:Welcome the day with a gentle yet energizing\, breath-led practice that connects movement with intention. Through creative sequencing and mindful flow\, you’ll cultivate strength\, balance\, and ease while leaving feeling centered\, refreshed\, and ready to meet the day. \nValue $20\, Access rate $15\, Supporter $30. Choose your level and venmo @Eddie-Castillo to save your spot\, or cash at the door.
URL:https://lajjaspace.com/event/vinyasa-flow-2/2026-10-27/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/png:https://lajjaspace.com/wp-content/uploads/2026/08/Eddie-square.png
ORGANIZER;CN="Eddie":MAILTO:castillo.eddie@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T090000
DTEND;TZID=America/Los_Angeles:20261027T101500
DTSTAMP:20260601T174330Z
CREATED:20250819T180708Z
LAST-MODIFIED:20260601T174330Z
UID:10002913-1793091600-1793096100@lajjaspace.com
SUMMARY:Grateful Dead Roll Around
DESCRIPTION:Jillian puts on a live Grateful Dead show from the archives and holds a circle space for movement\, stretching\, yoga\, dance\, laughter\, chatting\, tears\, sharing—whatever arises from the collective depths to m o v e and p r a y! \nBy donation\, any amount is welcome
URL:https://lajjaspace.com/event/grateful-dead-roll-around/2026-10-27/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/jpeg:https://lajjaspace.com/wp-content/uploads/2025/08/Jillian-and-Jerry-Square.jpg
ORGANIZER;CN="Jillian":MAILTO:jilliankaenelson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T110000
DTEND;TZID=America/Los_Angeles:20261027T121500
DTSTAMP:20261015T032539Z
CREATED:20261015T032538Z
LAST-MODIFIED:20261015T032539Z
UID:10008177-1793098800-1793103300@lajjaspace.com
SUMMARY:Postpartum Yoga
DESCRIPTION:These classes are composed of yoga and stabilizing movement for those that have birthed a child within the last year. \nEach class will provide time to connect to others with similar experiences. You will learn practices to help stay present\, to reconnect with your core and pelvic floor and become aware of real-life movement patterns that will help you feel more strong and able. \nThis class will meet in community\, in person\, at Lajja studio in downtown Milwaukie\, 10851 SE Main st. \nBabies are always welcome. CLICK HERE to save your spot.
URL:https://lajjaspace.com/event/postpartum-yoga-2-2/2026-10-27/
LOCATION:OR
ATTACH;FMTTYPE=image/jpeg:https://lajjaspace.com/wp-content/uploads/2025/07/PostpartumClass.jpg
ORGANIZER;CN="Shana":MAILTO:from.your.center@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T143000
DTEND;TZID=America/Los_Angeles:20261027T160000
DTSTAMP:20260810T204436Z
CREATED:20260810T204425Z
LAST-MODIFIED:20260810T204436Z
UID:10014111-1793111400-1793116800@lajjaspace.com
SUMMARY:Meditation and its Many Faces
DESCRIPTION:No matter where you’re at in your journey\, there’s always another way to see things; another perspective\, another mode of mindfulness. Join us as Huck guides you through and discusses dozens of different styles of meditation\, ranging from various forms of breathing meditation\, working with energy or open awareness\, getting in touch with the sense bases\, elements\, loving kindness\, and so much more! These offerings span traditions that are thousands of years old\, and encompass modern practices coined by ardent meditators and layfolk alike. Whether you’re new to meditation or a “pro” (always beginners mind!)\, come join us and see what feels right to you. \nSuggested donation $20\, no one turned away for lack of funds.
URL:https://lajjaspace.com/event/meditation-and-its-many-faces-2/2026-10-27/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/jpeg:https://lajjaspace.com/wp-content/uploads/2025/08/zackariah-headshot-scaled-e1754243630423.jpg
ORGANIZER;CN="Zack":MAILTO:zackstickler@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T163000
DTEND;TZID=America/Los_Angeles:20261027T174500
DTSTAMP:20260810T205221Z
CREATED:20260810T205211Z
LAST-MODIFIED:20260810T205221Z
UID:10014368-1793118600-1793123100@lajjaspace.com
SUMMARY:Svaroopa Yoga with Ron
DESCRIPTION:Join Ron in a class that will support you in releasing tension in your mind as well as your body\, and deeply nourish your Soul. Ron teaches Svaroopa® Yoga\, a gentle but deep practice that is beneficial for all ages and conditions. It is described by many as a meditative kind of yoga.  Yoga is about quieting the mind\, stilling the random thoughts it generates constantly.  Svaroopa® is very good at quieting the mind.  Being a “meditative” kind of yoga does not mean that it is not physically challenging or that it does not change your body.  It does on a very deep level. You will leave with greater presence of mind\, feeling relaxed\, alert\, and connected. \nSuggested Donation $15 – $25
URL:https://lajjaspace.com/event/svaroopa-yoga-with-ron-2/2026-10-27/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/jpeg:https://lajjaspace.com/wp-content/uploads/2025/09/IMG_1878.jpeg
ORGANIZER;CN="Ron":MAILTO:rsbushner@comcast.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T183000
DTEND;TZID=America/Los_Angeles:20261027T203000
DTSTAMP:20260804T225041Z
CREATED:20260804T211116Z
LAST-MODIFIED:20260804T225041Z
UID:10013682-1793125800-1793133000@lajjaspace.com
SUMMARY:Nine Steps to Home
DESCRIPTION:🪷 Come and see. \nStep into a space where all of you is welcome. Come and sit with thoughtful seekers who carry their own questions\, practical problems\, old wounds\, unfinished dreams\, and hopes for something more. \nTake a breath. Let your shoulders relax. Feel what it’s like to be met with warmth\, attention\, honesty\, and enough room to hear yourself think again. \nNine Steps to Home is a guided two-hour exploration of the real work of being human: caring for the body\, cultivating nourishing relationships\, finding direction\, facing difficult truths\, reclaiming creativity and power\, and restoring our fragmented lives. \nWhat to Expect: \nA grounding breath and body-awareness practice\, a short teaching\, time to write\, and opportunities for honest conversation. There is no pressure to speak or perform. Your presence alone is what matters. \nThis is a living space for orientation\, belonging\, and movement. It’s a chance to step away from the noise and see the larger pattern of your life. Where you are\, what needs care\, what truths you’re ready to face\, and how to take the next honest step. \nWhatever brings you in\, you’re welcome here. Some come looking for direction\, others because they’re longing for connection. Some are recovering from addiction or feeling burnt out and disconnected from themselves and the world. Some come to learn that life contains more beauty\, meaning\, depth\, and intimacy than they’ve been given room to explore.  \nCome and see. 🏡 \n🕯️ Hosted by Devid Sword\, creator and first student of Nine Steps to Home \n📝 Bring a notebook and pen; bring a friend (optional) \n💸 Suggested donation: $20; no one turned away for lack of funds. Choose the amount that’s right for you\, then CLICK HERE to reserve your spot.  \n🔍 More gatherings: www.meetup.com/nine-steps-to-home/
URL:https://lajjaspace.com/event/nine-steps-to-home/2026-10-27/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/jpeg:https://lajjaspace.com/wp-content/uploads/2026/08/1000006007.jpeg
ORGANIZER;CN="Devid":MAILTO:gohomedevid@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T093000
DTEND;TZID=America/Los_Angeles:20261028T230000
DTSTAMP:20261014T181256Z
CREATED:20261014T181245Z
LAST-MODIFIED:20261014T181256Z
UID:10000327-1793179800-1793228400@lajjaspace.com
SUMMARY:Nia dance with Saffire
DESCRIPTION:Nia is a practice of self-healing and self expression through conscious navigation of body\, mind\, emotion and spirit. Cardiovascular for the body and cleansing for the soul\, Nia invites us to move as a whole system\, an integrated unit that chooses the sensation of pleasure and the state of joy in the body as our baseline. We expand our awareness\, our movement vocabulary and our means of expression from there. Nia is Movement as Medicine. \n$30 per class or package of 4 for $100\, used consecutively. \nVenmo @Saffire-Bouchelion to register\, or cash at the door. Email saffireb@me.com with any questions
URL:https://lajjaspace.com/event/nia-dance-with-saffire-2-2/2026-10-28/
LOCATION:OR
ATTACH;FMTTYPE=image/avif:https://lajjaspace.com/wp-content/uploads/2025/07/saffire-dance.jpg.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T120000
DTEND;TZID=America/Los_Angeles:20261028T130000
DTSTAMP:20260921T173653Z
CREATED:20260921T173634Z
LAST-MODIFIED:20260921T173653Z
UID:10014979-1793188800-1793192400@lajjaspace.com
SUMMARY:Hatha Flow
DESCRIPTION:Are you needing a natural pick-me-up during your lunch hour to get you over the hump of the week? \nJoin Viveka for an enlivening and balancing Hatha class that will support your strength\, flexibility\, balance and mood! Come as you are and leave with greater peace\, presence\, and poise. This is a gentle class while still being invigorating and strengthening\, and appropriate for all levels. Viveka is encouraging and gives clear\, precise cues that will help you find greater alignment and deeper breath. Her experience as a trauma-informed yoga teacher informs the experience; she will hold a safe space in which to meet yourself where you are and gently challenge yourself. This experience will connect you more deeply with your own loving awareness and the teacher within. \nValue $20\, Access rate $15\, Supporter $25. Pay at the door\, click THIS LINK or venmo @Lajja-Space to reserve your spot
URL:https://lajjaspace.com/event/gentle-hatha-flow-2/2026-10-28/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/jpeg:https://lajjaspace.com/wp-content/uploads/2026/08/kyerw-lajja-space-proofs-2-scaled.jpg
ORGANIZER;CN="Viveka":MAILTO:viveka_moon@protonmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T163000
DTEND;TZID=America/Los_Angeles:20261028T183000
DTSTAMP:20260909T045501Z
CREATED:20260811T165919Z
LAST-MODIFIED:20260909T045501Z
UID:10014705-1793205000-1793212200@lajjaspace.com
SUMMARY:Passage through the Elements: 4th & 5th grade girls
DESCRIPTION:Our girls groups offer long-form\nand community-building experiences\nfacilitated by licensed educators\nand trained mental health professionals.\n  \nWe offer a soft\, curious\, creative\, weird\, and playful\nlanding place for pre-adolescent & adolescent\ngirls to circle up & show up\nto what is real and ever-unfolding. \n\nThis after-school program runs in three 10-week cohorts\, fall\, winter and spring meeting at Lajja Space on Wednesdays 4:30-6:30. \nOver the course of the school year\, we journey through the four elements as we explore community\, craft\, song\, nature connection\, expressive arts and emotional & social skill building. \nThe curriculum builds\, and we culminate with a beach day celebration & ceremony \nfor anyone who has joined any of the cohorts throughout the year. Perfect for the pre-adolescent to land into herself as she prepares to cross the threshold into adolescence. \nCohorts include parent integration sessions as well…we are here to support the nuclear family and honor parents as a vital part of this process. \nPlease click the link below or HERE to sign up.
URL:https://lajjaspace.com/event/passage-throught-the-elements-4th-5th-grade-girls/2026-10-28/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/jpeg:https://lajjaspace.com/wp-content/uploads/2026/08/WildRivers.jpeg
ORGANIZER;CN="Shea":MAILTO:wildriverscollective@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T190000
DTEND;TZID=America/Los_Angeles:20261028T203000
DTSTAMP:20260626T190734Z
CREATED:20260626T190723Z
LAST-MODIFIED:20260626T190734Z
UID:10012585-1793214000-1793219400@lajjaspace.com
SUMMARY:Temple of Sound: Singing Meditation
DESCRIPTION:Temples of Sound is a living sound practice where bodies\, voices\, and presence become temples. Every participant contributes to a field of resonance\, turning breath\, tone\, rhythm\, and drone into a collective space of clarity\, connection\, and coherence. Our bodies are living instruments carrying memory\, vibration\, and power\, and the spaces we gather in become temples themselves\, shaped by the care and attention we bring to ourselves and each other. \nOur mission is to empower people to sovereignty\, helping them connect with themselves\, with each other\, and with life in a way that allows ALL beings to thrive. \nOur events are interactive. We share our instruments and invite you bring your own to sing or play with us—or simply be and share the space. Choose your own adventure. \nWe will start with a singing meditation: Through breathwork\, drumming\, and shared instruments like shruti boxes and harmonium\, participants co-create a practice that is not passive—everyone shapes the sound\, everyone shapes the space. Healing begins as the nervous system calms\, tension releases\, and presence deepens. \nDepending on the needs of the participants\, we may close with a sound immersion\, which is not your typical sound bath. The singing meditation seamlessly melds into crystal singing bowls\, adding a vibrational layer that further calms the nervous system. Naps are encouraged. \nSuggested energetic exchange $11 – $111
URL:https://lajjaspace.com/event/temple-of-sound-singing-meditation-2/2026-10-28/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/png:https://lajjaspace.com/wp-content/uploads/2025/11/IMG_0519.png
ORGANIZER;CN="Syd":MAILTO:templesofsound.pdx@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T090000
DTEND;TZID=America/Los_Angeles:20261029T100000
DTSTAMP:20261023T200857Z
CREATED:20261023T200856Z
LAST-MODIFIED:20261023T200857Z
UID:10001370-1793264400-1793268000@lajjaspace.com
SUMMARY:Yoga & Movement for Core Stability
DESCRIPTION:This specialized class focuses on exploring body awareness during movement; you’ll teach your body (and specifically your core) to be reflexive\, responsive\, supportive\, functional and strong so that you will have increased capacity\, decreased pain\, and more stability in your everyday life. This class is ideal for those that need support in their lower back\, pelvis and sacrum due to pain and instability. It is also ideal for those that need help rebuilding function in their core and pelvic floor\, such as after the birth of a child\, in cases of prolapse syndromes\, and in diastasis recti. We will play with how the core is the center of your whole body\, and how it is all connected. \nCLICK HERE to save your spot.
URL:https://lajjaspace.com/event/yoga-movement-for-core-stability-2-2/2026-10-29/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/jpeg:https://lajjaspace.com/wp-content/uploads/2025/06/Shana-Celnicker-Chong.jpg
ORGANIZER;CN="Shana":MAILTO:from.your.center@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T101500
DTEND;TZID=America/Los_Angeles:20261029T113000
DTSTAMP:20261023T200957Z
CREATED:20261023T200956Z
LAST-MODIFIED:20261023T200957Z
UID:10015208-1793268900-1793273400@lajjaspace.com
SUMMARY:Prenatal Yoga
DESCRIPTION:Come join other pregnant people as you journey into parenthood. Prenatal yoga will prepare you for physical and emotional changes in pregnancy\, birth and new parenthood. You will move through asana in order to strengthen your body\, increase endurance and flexibility and promote optimal baby position for birth. You will practice breath awareness to quiet the mind and listen to your own inner wisdom. This class will help you trust the normal birth process. Give yourself this time to be with your tiny baby within. If you are looking for strength\, community and self-care\, we are here for you. \nValue $20\, Access Rate $15\, Supporter $25. CLICK HERE to save your spot
URL:https://lajjaspace.com/event/prenatal-yoga-2-2-2/2026-10-29/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/jpeg:https://lajjaspace.com/wp-content/uploads/2025/08/PrenatalClass.jpeg
ORGANIZER;CN="Shana":MAILTO:from.your.center@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T153000
DTEND;TZID=America/Los_Angeles:20261029T161500
DTSTAMP:20261023T201153Z
CREATED:20261023T201152Z
LAST-MODIFIED:20261023T201153Z
UID:10014641-1793287800-1793290500@lajjaspace.com
SUMMARY:Family Yoga! 🧘‍♀️💛
DESCRIPTION:Join me (Wah) and my kids for a special family yoga class! This is a wonderful opportunity to slow down\, connect\, and enjoy meaningful movement with your children. \nThrough yoga\, mindful breathing\, meditation\, dance\, and play\, we’ll explore simple tools that can help the whole family feel more grounded\, present\, and connected—to ourselves and to each other. \nYoga and meditation are wonderful tools for all ages\, and no yoga experience is needed. Come as you are\, have some fun\, and connect with your kiddos! ✨ \nAll ages are welcome! \nThursdays\, 3:30-4:30 – 8 weeks of classes – October 1- November 19 \n$10 a person – Venmo @Wahe-Khalsa – your contribution saves your spot. Or cash at the door \nBio  \nWah Khalsa is a born-and-raised yogi who has been practicing yoga and meditation since she was young. Growing up with these practices woven into everyday life\, she discovered early on how much joy\, calm\, and connection they can bring. Now\, she loves sharing that magic with children and families\, creating playful and welcoming ways for them to explore yoga\, mindfulness\, and meditation together.
URL:https://lajjaspace.com/event/family-yoga-%f0%9f%a7%98%e2%99%80%ef%b8%8f%f0%9f%92%9b-2-2/2026-10-29/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/jpeg:https://lajjaspace.com/wp-content/uploads/2026/08/WahFamilyYoga.jpeg
ORGANIZER;CN="Wah":MAILTO:wahkhalsa108@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T170000
DTEND;TZID=America/Los_Angeles:20261029T181500
DTSTAMP:20261023T195358Z
CREATED:20260922T193545Z
LAST-MODIFIED:20261023T195358Z
UID:10014632-1793293200-1793297700@lajjaspace.com
SUMMARY:Vocal Yoga
DESCRIPTION:Do you long for freedom from the inner critic\, especially when you sing? \nDo you feel confused about your voice\, or frustrated that it doesn’t always do what you want it to? \nWhat if I told you that your voice has so much more power and resonance than you think is possible? \nI can help you unlock the authentic voice that wants to ring through the uniquely beautiful instrument that is your body. ✨ \nJoin me Thursday evenings for playful exploration that will increase your capacity for curiosity and self compassion\, while providing you invaluable tools for speaking your truth and singing with greater ease and joy. 🩵 \nNo musical or yogic experience needed\, all are welcome! You will leave feeling energized\, empowered\, and connected to your own inner wisdom. 👁️ Explore in a safe container with expert guidance\, and gain self-awareness\, confidence\, and empowerment! \nThis course covers all the basics of healthy vocalization\, and repeats monthly. Greatest benefit comes from attending all four classes\, but drop-ins are possible. You may also make up a missed class the following month. \nSign up for the whole month HERE for $133. Drop-in rates: value $44\, access rate $35\, and supporter level $50. Save your drop-in spot HERE or  venmo your contribution to @Lajja-Space (“vocal yoga” in the memo)
URL:https://lajjaspace.com/event/vocal-yoga-3-2/2026-10-29/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/png:https://lajjaspace.com/wp-content/uploads/2026/08/Vocal-Yoga-October-26.png
ORGANIZER;CN="Viveka":MAILTO:viveka_moon@protonmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T190000
DTEND;TZID=America/Los_Angeles:20261029T203000
DTSTAMP:20261023T201411Z
CREATED:20260911T165034Z
LAST-MODIFIED:20261023T201411Z
UID:10006421-1793300400-1793305800@lajjaspace.com
SUMMARY:Medicine Song Circle
DESCRIPTION:Join Viveka and Relendra for an intimate evening of song that will give voice to our heart’s joy and longing. These two powerful songstresses will lead us in beautiful medicine songs to uplift and support our spirits. Songs will be in both English and Spanish\, and there will be booklets available with the lyrics so that everyone can join in. This event is a beautiful way to more fully embody lessons learned from medicine journeys (or the great medicine journey of life!) and remember our interconnectedness. The two song leaders will also offer a few original medicine songs towards the end\, and give folks an opportunity to share any songs that they have brought. Come lift your voice in a supportive\, welcoming environment\, and sing for peace\, healing and joy! \nValue $20\, Access Rate $15\, Supporter $30
URL:https://lajjaspace.com/event/medicine-song-circle-4-2/2026-10-29/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/jpeg:https://lajjaspace.com/wp-content/uploads/2025/08/Medicine-Song-Circle-scaled.jpg
ORGANIZER;CN="Viveka and Relendra":MAILTO:viveka_moon@protonmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261030T090000
DTEND;TZID=America/Los_Angeles:20261030T100000
DTSTAMP:20260715T210424Z
CREATED:20260702T202237Z
LAST-MODIFIED:20260715T210424Z
UID:10012682-1793350800-1793354400@lajjaspace.com
SUMMARY:Nei Gong Soft Body Conditioning
DESCRIPTION:Lark is an internal arts practitioner with an emphasis on Tai Chi studies. Her soft body weekly gatherings are to help folks come to a better understanding of Tai Chi and its practices\, including breathwork for awareness\, walking meditation for alignment\, and Nei Gong for conditioning. As an active listener Lark will guide participants towards skills for honing a deeper practice. She pays close attention to body-mind-environment relationships\, using this as a compass for each individual’s learning needs. \nSliding Scale from $5 to $25. Your contribution saves your spot\, venmo @larkpien \nPlease email Lark with any questions: larks.hrududu@gmail.com
URL:https://lajjaspace.com/event/nei-gong-soft-body-conditioning/2026-10-30/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/png:https://lajjaspace.com/wp-content/uploads/2026/07/Lark-square.png
ORGANIZER;CN="Lark":MAILTO:larkpien@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261030T110000
DTEND;TZID=America/Los_Angeles:20261030T121500
DTSTAMP:20260526T211644Z
CREATED:20260526T211632Z
LAST-MODIFIED:20260526T211644Z
UID:10005668-1793358000-1793362500@lajjaspace.com
SUMMARY:Moving Energy: Qi Gong with Rose
DESCRIPTION:Known as energy medicine\, Qigong is one of the world’s oldest and most complete systems of healing. We release stagnation in the body\, as we cultivate and circulate our energy through simple\, non-impact movements. The practice is designed to improve overall vitality\, strength\, and balance\, while we create mind focus and clarity. It is preventive and self-empowering. Practicing slowly over\, and over\, the body unlearns inefficient tension of years and discovers a more natural\, easy strength as we conserve energy for health and longevity. As the basis for all the martial arts\, it is quite possibly the most powerful form of ‘exercise’ on Earth. Utilizing breath and intention\, classes include some gentle stretches\, moving forms relative to the season\, and a Stance of Power. Qigong is suitable for all levels and physical conditions due to its gentle nature. It is an ideal aid in recovery from illness or injury and is particularly beneficial for those unable to participate in more strenuous exercise. We become more grounded\, balanced\, and aware of how we expend our energy\, as we take responsibility for keeping ourselves healthy and balanced. Chairs available. \nSuggested donation $10 – $20
URL:https://lajjaspace.com/event/moving-energy-qi-gong-with-rose-2/2026-10-30/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/jpeg:https://lajjaspace.com/wp-content/uploads/2026/03/AllenRose.Warrior.jpg
ORGANIZER;CN="Rose":MAILTO:rose@buildingqi.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261031T173000
DTEND;TZID=America/Los_Angeles:20261031T213000
DTSTAMP:20261020T000530Z
CREATED:20261019T234137Z
LAST-MODIFIED:20261020T000530Z
UID:10017056-1793467800-1793482200@lajjaspace.com
SUMMARY:Spirals of Life: A Samhain Ceremony
DESCRIPTION:Is your soul yearning for the sacred? \nAre you done with shallow approaches to holidays that humans have been celebrating richly for thousands of years? \nJoin us as we reclaim this holy day! \nAs the nights grow longer\, those we’ve lost often feel closer. Memories surface\, grief stirs\, and sometimes what we haven’t said rises up asking to be heard. \nThat’s why we’re gathering for Spirals of Life: a Samhain Ceremony\, a sacred evening honoring those we’ve lost AND the lives we’re still here living. \nThis event is for you if you’re ready to honor what’s past\, make peace with death\, and feel more fully present in your own life. \nIt’s not another party\, but an evening spent in ceremony with good people\, willing spirits\, and open hearts. \nLong before what we know as Halloween\, there was Samhain (pronounced SOW-in). It is the last harvest of the year and often called the Celtic new year\, a night for honoring those who have passed and preparing ourselves for the quiet season ahead. \nSamhain means summer’s end in Gaelic. With the late fall harvest\, there is much drying up and turning brown as we preserve\, consume\, clean\, and prepare for the cold season. So many living things are crossing the veil making it wider\, more accessible than usual. It has long been known as a time when the veil is thin where spirits\, ancestors\, and elementals can be more easily seen and heard. \nSamhain is a time for purification before we withdraw indoors and our energies begin to move inward. The dark time of year\, just around the bend\, is quieter and there is space to contemplate our lives. We might come to ask ourselves questions such as… \nWhat legacy will I leave?\nWhat beauty and sorrow am I weaving\, right now\, into the fabric of the lives I touch?\nIn what ways am I and am I not fulfilling my purpose? \nIf something in you is saying yes\, we invite you to listen to the call. Come let your heart be touched\, let your body be nourished\, and leave feeling more at peace and more in touch with being alive. \nJoin us as we take a journey to honor this time. Here’s what you can expect: \nSip blue lotus cacao whilst setting your personal intention. \nNourish yourself with foods from the land within miles around us. \nStare honestly in the mirror at yourself and embrace your mortality. \nListen as messages from beyond the veil are channeled in support of you. \nSing and receive conscious loving touch or just energy as we celebrate being in a body! \n**All parts of this experience are voluntary. You are welcome to sit out with our obsidian allies for any piece that feels overwhelming \nWReN’s Samhain Ceremony Includes**: \n~ Hello Again: Messages from Departed Loved Ones through Psychic Medium\, Trisha Dolan\n~ Embracing Mortality: A Healing Ceremony led by Kriyanna Elumen\n~ Farm to Table Foodscape by Vincent of Soulty Temple\n~ Blue Lotus Cacao by Natalie Mays of Fehu Farm Apothecary\n~ Death and Rebirth Altar\n~ Closing Song Circle and Angel Wash \nMore about Embracing Mortality \nKriyanna will guide us through a beautiful healing to help us make peace with death and life. \nWe approach this altar of bones and flowers with deepest reverence for life. We face our mortality in this circle together where we can be held in our fear and grief. And yet we can emerge in celebration as death is but a rebirth into the next phase of our journey. Tears and laughter are all welcome here! \nMore about Hello Again with Trisha Dolan \nThrough “Hello Again\,” step across the threshold to the realm beyond as messages filter through Trisha from departed friends and ancestors. Perhaps they wish to offer reassurance of their presence and peace\, or maybe they hold a profound guidance intended just for you. \nLogistics: \nArrive between 5:30–6pm. Complete by 9:30(ish).\n[Line about staying for the full ceremony / late arrivals]\nOnly 20 seats available. \nBring: handheld mirror\, photos of beloveds who have passed on for the altar\, offerings to the ancestors\, spirits\, and elementals\nDress: Death &/or Rebirth embodied \n$88 per person\, Register HERE
URL:https://lajjaspace.com/event/2271/
LOCATION:Lajja Space\, 10851 SE Main St.\, Milwaukie\, OR\, 97222\, United States
ATTACH;FMTTYPE=image/png:https://lajjaspace.com/wp-content/uploads/2026/10/Spirals-of-Life-Samhain-scaled.png
ORGANIZER;CN="Kriyanna":MAILTO:wellnessresourcenetwork@gmail.com
END:VEVENT
END:VCALENDAR