Recess!

Are you in need of some play time? Holding onto extra pain, trauma, addictions, anxiety, and other stressors holding you down? Come to Wake ‘N Shake! Jillian Brown and Syd combine harmonic meditation, ecstatic movement, creative arts and community in one permissive space to allow you to move energy through your body in whatever way speaks to you! We begin with a sound healing meditation, where we invite you to use your voices and droning instruments (we have shruti boxes and drums to share, but feel free to bring your own!) to tune ourselves through the chakras. The rest of the event opens up to ecstatic movement, art and social time where you are encouraged to flow! We provide the art supplies, but you are welcome to bring your own if you have projects you’re working on. We love to run a “You do you, boo-boo!” operation, with the solid rule of respect others and the space ❤️

Suggested donations

$15-infinity 

(no one turned away for lack of funds!) 

Space and supplies are limited and this event has the potential to fill up. Please RSVP by emailing Jillian at wakenshake222@gmail.com

Donations can be sent to Jillian via cashapp ($whoisjillian) or cash at the event