Unwind & Recharge: Sound Bath and Yin Yoga

It’s that time of year. The time change. The seasonal change. The Equinox change. It’s never a bad idea to get grounded physically and spiritually. Are you doing all the self care you can to adapt and get the best version of you moving forward into Spring?

Just in time: a Yin Yoga and 528Hz Solfeggio Sound Bath collaboration to help you stretch out physically while your cells are being vibrationally recharged by meditative music soundscapes.

Join us: Adam Latham (RYT 200) and certified sound healing multidimensional artist Paul Summers Jr. of Harmonic Heartsongs, as we bring you 75 minutes of soothing sounds to help you ease into soft, flexibility-enhancing poses and postures. The last 15 minutes will be loosely open for you to return to the present and perhaps join our community integration and discussion.

Affordably priced at $33-55 sliding scale, this gathering is a positive nurturing path towards deep, gentle and loving honoring of oneself.

Please arrive by 6:50 to set up your cozy spot. RSVP by emailing psjsoundhealer@gmail.com